Sun is shining brightly here it must be well into the 60's degrees that is [not talking about the dodgy fashion sense] after such a prolonged cold spell it has got to be Global Warming. I feel like going out there and letting off a few aerosols to try and increase the hole in the ozone layer. If these conditions continue Ireland will soon be in line with what everywhere else gets instead of just different levels of damp. So I'm out and about been round several Garden Centres had a nice lunch and attended an AA meeting. Heard a great simple and humble chair which showed me the way ahead. I could tell the guy was open and could see how closed i had been over the last several years. Example being that yesterday passing through a shopping area a pretty lady smiled at me and a moment later i thought i think my life would be a lot better if i didn't automatically glare at people. To late for that brief encounter but no knowledge comes easy and i can see the purpose of the way i have been behaving namely keeping people away and removing the opportunities for emotional pain. Also removes all other opportunities and as i settle more into recovery i don't really require these defences anymore!
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