Seen on the news today that 6 months after the London riots the people of Tottenham are suffering from low self esteem and abandonment issues. I would recommend some work around positive affirmation some good ones can be found on line on mp3 also it helps to stick a few on post it notes and distribute around your home. just a simple one stuck on the bathroom mirror works well but as i said just a simple reinforcing message like "I Am A Worthy Person". This can be greatly enhanced especially for chronically low self esteem by a 15 minute per day devotion to basic breathing exercises and meditation. As these are delicate and serious issues you should contact your Doctor if the feelings persist. Other than that to rescue your self esteem i can only suggest you get the hell out of Tottenham and start supporting the Arsenal...OK!
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