Monday, 2 April 2012

Flexible Friend!



With my back pain miraculously and very gratefully departed I think its time for a week off whinging in thanks. Still going to be busy securing whatever benefits I can get down the old Rock n Roll this afternoon. Also going to pay all my bills which will leave me bugger all to live on but cant risk paying half in case I get a knock back from the Dole.
The one big plus out of my Pain yesterday is that Yoga will now be added to the daily routine again. This will strengthen my back but is also excellent to getting you relaxed enough for a bit of quality Meditation....Well it worked like that in the past!

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